Swimmers will be jumping into deep water and moving forward, treading water, doing kneeling and standing dives and submerged glides. The elementary backstroke will be introduced. Work will be done on the major strokes, front crawl, back crawl, elementary backstroke, sidestroke, breast stroke and butterfly, with open turns. Students will be jumping from the side in a compact or stride position and learning survival swimming.
This 30 minute class is held in the competition pool. It is recommended that students have passed Advanced/Red Cross Level 2 and/or Level 3.
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|Swim Lesson Cancellation Policy: A full refund will be made if a class or program is canceled because of insufficient enrollment. Refunds will be processed within 10 business days. If you cancel and request a refund, please read carefully: A refund will be issued on classes (minus a $10 processing fee per class) if canceled prior to two business days before the class begins. This allows time to place someone from the waiting list. If you cancel on the day of the class there will be no refund.|